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Acupuncture & Guided Meditation

FOR BALANCING YOUR CHAKRAS  - Acupuncture & Sound Healing with Crystal Bowls

This experience will leave you feeling relaxed, rejuvenated and rebalanced!  

Arrive between 12:30 and 12:45 for Acupuncture

 Guided Meditation & Crystal Bowls starts at 1:00pm, ends at 2pm

Tuesdays, November 19th, December 10th, and January 7th

 please arrive 15-30 minutes early for needle placement and to comfortably settle into your floor space

Energy Exchange, $15 , Register here

 Karen Benson, Certified Health Coach and Mary Houge, Licensed Acupuncturist, have teamed up to provide a wonderfully synergistic combination of acupuncture and guided meditation for well-being in a group setting. Mary will insert micro acupuncture needles in your ears (you may opt for ear seeds instead). Then while the acupuncture transcends you into deep relaxation, opening you to possibilities, Karen will lead you through a beautiful guided imagery for balancing your chakras as Mary enhances your journey with sound healing using crystal bowls with the frequency of each chakra. You will be able to continue balancing your chakras at home using a healing touch method that Karen incorporates into the meditation.