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ELDOA Specialty Series


Hello ELDOA enthusiasts! As you may know, the next ELDOA 6-class session at The Shift is almost here - hooray! Please come and turn back time on your spine! Tell family and friends, too! Everyone can benefit from a little decompression! 


For those of you already signed up, this can serve as  reminder:


Tuesday & Thursday evenings, March 5th - 21st (3 weeks, 6 classes)

6:15-7:30 pm

$60 per person / session - Shift members 10% off

$12 - drop-in

Payments made directly to me in the form of cash, ALL major credit cards accepted; checks payable to AIM (Armstrong Integrative Movement) 

Please CALL 828-243-8353 or email jarmstronng@gmail.com to sign up (advance sign-ups greatly appreciated)

Earlier Event: March 5
Embrace C.A.L.M.
Later Event: March 6
The Voice of Knowledge