ACUPUNCTURE AND GUIDED MEDITATION FOR BALANCING YOUR CHAKRAS
$15 & Energetic Exchange
Karen Benson, Certified Health Coach and Mary Houge, Licensed Acupuncturist, have teamed up to provide a wonderfully synergistic combination of acupuncture and guided meditation for well-being in a group setting.
Mary will insert micro acupuncture needles in your ears. Then while the acupuncture transcends you into deep relaxation, opening you to possibilities, Karen will lead you through a beautiful guided imagery for balancing your chakras.
This experience will leave you feeling relaxed, rejuvenated and rebalanced!
The following is an excerpt from Dr. Andrew Weil's website.
Guided imagery is a traditional mind-body technique that is also considered a form of hypnosis. Visualization and guided imagery offer tools to direct one’s concentration on images held in the mind's eye. These therapies take advantage of the connection between the visual brain and the involuntary nervous system. When this portion of the brain (the visual cortex at the back of the head) is activated, without receiving direct input from the eyes, it can influence physical and emotional states. This, in turn, can help elicit physiologic changes in the body, including therapeutic goal.
Because we're doing this in a group situation, the energy exchange is only $15!
Mary’s passion is to live an authentic life and to help others do the same.She enjoys living a life full of amazing experiences created from wonderful places and people.
Mary Houge is a Naturopath, licensed acupuncturist, and massage therapist. She owns and practices at Acu-Na Wellness Center. Acu-Na Wellness Center’s services blend nature and science. They offer holistic health consultations, traditional Chinese medicine, acupuncture, herbal therapies, nutrition, massage, lymphatic detoxification, facials, body wraps and scrubs. Visit: https://www.acu-na.com/
She also offers women’s retreats. Visit: https://healingwaters.shaktilifechangingretreats.com
Karen’s focus is preparing meals for all autoimmune issues that clients may have using the GAP's, Paleo and AIP diet protocols.
Karen Benson is a Certified Health Coach. Karen is a multi-faceted health professional. A certified Colon Hydrotherapist with a focus on nutrition and wellness, she is also a Healing Touch Practitioner where she volunteers at Hospice and Transylvania Regional Hospital. In addition, she is a Certified Ageless Grace Educator working with seniors & the physically challenged to strengthen their mental clarity and neuroplasticity abilities. She is also a Surgical Coaching Practitioner through the Beyond Surgery Program. Karen is dedicated to the concepts of multi-level holistic healing and has made this her life’s path.