Specialty Series with Erin Passarello

Hello! My name is Erin Passarello, and I am a licensed physical therapist in North Carolina.

I have a passion for movement in many forms. My heart is with movement in the form of play- modern dance, sacred belly dance, hiking, and biking.  

I also love playing with my dog (who happens to be a great trail buddy!). My passion is with helping people who have a similar journey-a passion for movement. 

Beginner belly dance

Thursdays, January 10th-February 28th, 6:45-8:00pm

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This 7-week series will be for the absolute beginner and for experienced dancers wanting to review basic technique. Focus will be on how belly dance can improve posture, energy, core strength, and a healthy lower back outside of class.  No class January 24th.

Entire Series, 7-Week Discount:

$130 for first-time students & $140 for returning students

Drop Ins are $25

Single Classes may be purchased in advance $22

Your first class is $10

 

First time students are defined as students who are new to Erin.

Shift members use code SPECIALTY for online purchase.

 

embodiment series

Tuesdays, February 5th-26th, 6:00-7:30pm

We all know that muscles make us move, but do we know what it feels like to be in all our tissues when we move? What does it feel like when we focus on our skin, fascia, or bones? In this 4-week series we will explore what it feels like to initiate movement from different tissues and to "listen" to what each "says". We will also explore what it feels like to "share energy" throughout the rest of the body with areas that feel depleted or less energetic than others. 

Entire Series, 4-Week Discount:

$76 for first-time students & $88 for returning students

Drop Ins are $25

Single Classes may be purchased in advance $22