Invest in your Self.
COMPLIMENTARY FIRST CLASS FOR LOCALS
Brand New Students during first visit:
1-Week Unlimited, $25
1-Month Unlimited, $89
5 Classes, $50
10 Classes, $80
Drop In $15
5 Class $55
10 Class $90
20 Class $160
Spouse/Family/Military/Healthcare Discounts Available
Class cards may be used for any regular classes that are not identified as “Specialty”.
unlimited regular classes
20% off regular workshops
10% off specialty classes
$30 for 60 minutes of healing touch
hammock relaxation times available with no cost
special studio rental rates & promotional opportunities
and more!! Member soirees, Member Spotlights, and free advertising space available!
Monthly Limited Membership Option
$99/month (minimum 3 months)
unlimited regular classes, 10% off Specialty classes
Member Annual Unlimited + 10% off Specialty (Paid in Full) $1100
Member Annual Unlimited + 10 % Specialty & 20% Workshop Discounts (Paid in Full) $1352
Spouse/Child/ Parent Memberships can be purchased at 10% off - two members of the same household may share the perks!
Need another reason to become a member of The Shift?
WE HAVE NOW PARTNERED WITH ACU-NA. AS A SHIFT MEMBER YOU WILL GET 20% OFF NON-MEMBER PRICING AT ACU-NA WELLNESS CENTER. THIS MAKES YOU AN HONORARY VIP MEMBER AT ACU-NA. OUR SHIFT MEMBERS WILL RECEIVE THE VIP DISCOUNT OF 20% FOR ACUPUNCTURE, MASSAGE OR FACIAL WHEN YOU ARE A MONTHLY OR ANNUAL MEMBER OF THE SHIFT!
Are you a member of Acu-Na Wellness? In our partnership dedicated to your whole-body wellness, we are offering 15% off class packages, discounted memberships and studio rentals, as well as other deals! For more information, visit our Partners Page.
Our traditional class cards exclude the Specialty Classes.
COMING IN AUGUST- ELDOA SERIES. CLICK HERE TO LEARN MORE
NIA WITH ANNIE SPARKS POTEAT
first nia class is free
DROP IN: $14
8 CLASS PACKAGE: $80
10 CLASS PACKAGE: $100
shift MEMBERS: 10% OFF CLASS PACKAGES
Payments are made to Annie in person. Cash, check, card are accepted.
QOYA WITH MARINA LOGAN
first QOYA class at the shift is free
DROP IN: $15
10 CLASS PACKAGE: $135
shift MEMBERS 10% OFF CLASS PACKAGES
Payments are made to Marina in person. Cash, check, card are accepted.
Pilates with Life F.I.T. Guru, Lucie Nelson,
Drop in $20
4 CLASSES FOR $65
shift MEMBERS 10% OFF CLASS PACKAGES
Lucie Nelson, of LifeF.I.T. ™ Guru, hosts a 50-minute Modern Pilates beginner mat class that teaches you a great way to get moving and working from your core! You will build strength, stamina, flexibility and stability in your body, improve your posture and core strength along the way. This beginner's class is excellent first-timers and those who want a safe and effective class experience to build a solid Pilates foundation. Focus on form and alignment to help you master the Pilates fundamentals, so that you can get the most out of your workout as you become more advanced. All fitness levels are welcomed, it is easily modified for those with physical limitations.
Studio rental available for special events & professional services.
For additional information, visit our Studio Rentals page.
The main studio is 791 square feet of pure love. We also have smaller space for private sessions, intimate classes of 3 or fewer students & specific services, like massage or esthetics.
We can be a wonderful outpost for gatherings, private yoga sessions, meetings, & multi-purpose events for people of all ages.
We are open to provide, to host and to co-exist in collaborative magic.
Please contact us to reserve our beautiful space & to obtain additional information.
For additional information, visit our Personal Wellness page.
YOGA THERAPY WITH JENNE
Initial Session (90 mins) $75
Subsequent Sessions (60 mins) $65
(each additional 30 mins $25)
*Discounts and special rates available (Private Sessions with Jenne)
PRIVATE SESSIONS WITH EMILY
60-75 minutes in length.
$100/session or $250/3 sessions (Paid upfront/No Refunds)
24-hours notice to cancel or reschedule appointments please
Non-transferable to classes or other people
PRIVATE SESSIONS WITH LUCIE NELSON
New Client Private Lesson $60
3 Private Lessons $175
5 Private Lessons $285
First Month Unlimited Classes $210