Invest in your Self.

theshift.png

COMPLIMENTARY FIRST CLASS FOR LOCALS

Brand New Students during first visit:

1-Week Unlimited, $25

1-Month Unlimited, $89

5 Classes, $50

10 Classes, $80

Returning Students

Drop In $15

5 Class $55

10 Class $90

20 Class $160

Spouse/Family/Military/Healthcare Discounts Available

Class cards may be used for any regular classes that are not identified as “Specialty”.

**Ageless Grace classes are at No Cost to Silver Sneakers and United Healthcare Members ,

$8 Drop In, $60 for 8 Class Package, Class Cards & Members Welcome**


LIVE YOUR TRUTH WITH US FOR $120/MONTH

unlimited regular classes

 20% off regular workshops

 10% off specialty classes

$30 for 60 minutes of healing touch

hammock relaxation times available with no cost

special studio rental rates & promotional opportunities

and more!! Member soirees, Member Spotlights, and free advertising space available!

Monthly Limited Membership Option

$99/month (minimum 3 months)

unlimited regular classes, 10% off Specialty classes

(excludes workshops)

Other options:

Member Annual Unlimited + 10% off Specialty (Paid in Full) $1100

Member Annual Unlimited + 10 % Specialty & 20% Workshop Discounts (Paid in Full) $1352

Spouse/Child/ Parent Memberships can be purchased at 10% off - two members of the same household may share the perks!


acu-na.jpg

Need another reason to become a member of The Shift?

WE HAVE NOW PARTNERED WITH ACU-NA. AS A SHIFT MEMBER YOU WILL GET 20% OFF NON-MEMBER PRICING AT ACU-NA WELLNESS CENTER. THIS MAKES YOU AN HONORARY VIP MEMBER AT ACU-NA. OUR SHIFT MEMBERS WILL RECEIVE THE VIP DISCOUNT OF 20% FOR ACUPUNCTURE, MASSAGE OR FACIAL WHEN YOU ARE A MONTHLY OR ANNUAL MEMBER OF THE SHIFT!

Are you a member of Acu-Na Wellness? In our partnership dedicated to your whole-body wellness, we are offering 15% off class packages, discounted memberships and studio rentals, as well as other deals! For more information, visit our Partners Page.


SPECIALTY CLASSES

  Our traditional class cards exclude the Specialty Classes. Rates for these options are 10% off for Shift monthly and year-long members:

NIA WITH ANNIE SPARKS POTEAT, mondays 12:30-1:30

nialogo.jpg

DROP IN: $14

8 CLASS PACKAGE: $80

10 CLASS PACKAGE: $100

Shift Members 10% off Class Packages.

Payments are made to Annie in person. Cash, check, card are accepted.


QOYA WITH MARINA LOGAN, fridays 6:00-7:30pm

qoyaexpand.png

First Qoya Class is Free

DROP IN: $15

10 CLASS PACKAGE: $135

MEMBERS 10% OFF CLASS PACKAGES

Payments are made to Marina in person. Cash, check, card are accepted.


Ageless Grace with Lois Pasapane,

agelessgrace.jpg

Thursdays 2:30-3:30pm

No Cost to Silver Sneakers and United Healthcare Members

$8 Drop In, Class Cards & Members Welcome

$60 for 8 Class Package

MEMBERS 10% OFF CLASS PACKAGES

Payments are made to Lois in person. Cash, check, card are accepted.


Studio rental available for special events & professional services.

For additional information, visit our Studio Rentals page.

 The main studio is 791 square feet of pure love. We also have smaller space for private sessions, intimate classes of 3 or fewer students & specific services, like massage or esthetics.

We can be a wonderful outpost for gatherings, private yoga sessions, meetings, & multi-purpose events for people of all ages.

We are open to provide, to host and to co-exist in collaborative magic.

Please contact us to reserve our beautiful space & to obtain additional information.


PERSONAL WELLNESS

For additional information, visit our Personal Wellness page.

YOGA THERAPY WITH JENNE

Initial Session (90 mins) $75

Subsequent Sessions (60 mins)  $65
(each additional 30 mins $25)

*Discounts and special rates available (Private Sessions with Jenne)

PRIVATE SESSIONS WITH EMILY

60-75 minutes in length.

Complimentary consultation

$100/session or $250/3 sessions (Paid upfront/No Refunds)

24-hours notice to cancel or reschedule appointments please

Non-transferable to classes or other people

Contact Emily

PRIVATE SESSIONS WITH LUCIE NELSON

New Client Private Lesson $60
3 Private Lessons $175
5 Private Lessons $285
First Month Unlimited Classes $210

Contact Lucie