Embodiment Series

erin_align physical therapy image only (1).jpg
erin_align physical therapy image only (1).jpg

Embodiment Series

from 22.00

Tuesdays, February 5th-26th, 6:00-7:30pm

We all know that muscles make us move, but do we know what it feels like to be in all our tissues when we move? What does it feel like when we focus on our skin, fascia, or bones? In this 4-week series we will explore what it feels like to initiate movement from different tissues and to "listen" to what each "says". We will also explore what it feels like to "share energy" throughout the rest of the body with areas that feel depleted or less energetic than others. 

Entire Series, 4-Week Discount:

$76 for first-time students & $88 for returning students

Drop Ins are $25

Single Classes may be purchased in advance $22

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Tuesdays, February 5th-26th, 6:00-7:30pm

We all know that muscles make us move, but do we know what it feels like to be in all our tissues when we move? What does it feel like when we focus on our skin, fascia, or bones? In this 4-week series we will explore what it feels like to initiate movement from different tissues and to "listen" to what each "says". We will also explore what it feels like to "share energy" throughout the rest of the body with areas that feel depleted or less energetic than others. 

Entire Series, 4-Week Discount:

$76 for first-time students & $88 for returning students

Drop Ins are $25

Single Classes may be purchased in advance $22