Personal Wellness

THE JOURNEY IS LONG, AND VERY MUCH LIKE AN ONION—LAYER UPON LAYER. REST WELL KNOWING THAT YOU ARE MOVING FORWARD IN YOUR EVOLUTION and you have help available.

explore 1:1

Yoga Therapy

Core Strength

Balance and Stability Training

Relief of acute and chronic pain

Motivation and goal coaching

Somatic-Energetic-Emotional Therapy

Spiritual or Philosophical Centering

Stress Reduction

Breathwork

and more!

Thanks to our private sessions together and my continued openness to self awareness and healing, my days and thoughts have been joyously more serene and relaxed.

I am happily accomplishing tasks which I’ve put off. I have more energy than I have ever had, and that has always been “a lot!” I am also getting a handle on the AFib....feeling more in control. The earthing mat and [trauma releasing exercises] are benefiting me in amazing ways.
— K.N

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Initial Session (90 mins) $75 Subsequent Sessions (60 mins)  $65
(each additional 30 mins $25)

Dedication Discount: 5 Private Sessions $275* (save $50) 

*includes a free recording of your personalized yoga practice

 Sliding scale rates are available to those for whom affordability is a concern.

Contact Jenne

 

3 Session Commitment Required, includes Initial Consultation
Phone Consult FREE

Initial Consultation (90 mins) $55

Subsequent Sessions (60 mins)  $75
(each additional 30 mins $25)

Contact Bitsy

private sessions with emily miller

visit her site for details or contact her for a talk!

828-712-3679

HEADTOTOES@GMAIL.COM