Click above for Class Schedule , or below for Class Descriptions
CHAIR & STANDING CLASSES
TAI CHI CHIH
PRIVATE SESSIONS (strength, yoga, somatic-energetic therapies, balance training)
Our "Muse"letters are offerings of thoughtful munchies, news on upcoming events, promotions, resources & more! (Monthly Museletters and mailings as needed for updates and important announcements.)
where science meets spirit
You have embedded inside of you an intrinsic map of health, which you were born with. This map is wise to your needs...rest, touch, what nutrients to consume, and how to move to remove blocks and feel balanced. The Shift is a place to nurture your inner knowing, joyously and bravely let go of what no longer serves you and surrender to your brilliance!
theshiftHENDO@gmail.com I 828-450-1166
Come visit us at The Shift!
708 B Fleming St., Hendersonville, NC 28791
We are directly across from Pardee Hospital in the heart of downtown Hendersonville. We have plenty of off-street parking available in our lot, but please do not park in front of the Vintage Rose Salon or other marked spaces.
Are you a caregiver or an aging adult seeking local resources and are unsure of where to start? Learn more about The Shift and other providers of care through Aging Projects, Inc., the Aging At Home website project that lists Providers in a limited geographic area who have services that support people to remain in their own homes as they age. Click below to learn more!