Personal Wellness

THE JOURNEY IS LONG, AND VERY MUCH LIKE AN ONION—LAYER UPON LAYER. REST WELL KNOWING THAT YOU ARE MOVING FORWARD IN YOUR EVOLUTION and you have help available.


our private sessions are designed for: 

Yoga Therapy

Core Strength

Balance and Stability Training

Relief of acute and chronic pain

Motivation and goal coaching

Somatic-Energetic-Emotional Therapy

Spiritual or Philosophical Centering

Stress Reduction

Breathwork

and more!


private sessions with emily

60-75 minutes in length.

Complimentary consultation

$100/session or $250/3 sessions (Paid upfront/No Refunds)

24-hours notice to cancel or reschedule appointments please

Non-transferable to classes or other people

Contact Emily

828-712-3679


yoga therapy WITH JENNE
 

Initial Session (90 mins) $75

Subsequent Sessions (60 mins)  $65
(each additional 30 mins $25)

Dedication Discount: 5 Private Sessions $275* (save $50) *includes a free recording of your personalized yoga practice

 You may request longer sessions according to your needs. Sliding scale rates are available to those for whom affordability is a concern.

Customized Recording of your personally-tailored yoga practice $50 (or FREE after 5 sessions)

Contact Jenne

 

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reflections

Thanks to our private sessions together and my continued openness to self awareness and healing, my days and thoughts have been joyously more serene and relaxed.

I am happily accomplishing tasks which I’ve put off. I have more energy than I have ever had, and that has always been “a lot!” I am also getting a handle on the AFib....feeling more in control. The earthing mat and [trauma releasing exercises] are benefiting me in amazing ways.
— K.N
Emily is a gentle guide—never pushing yet always challenging and encouraging. I am impressed by her professionalism, her wit and sense of humor, and the way in which she led me to a deeper understanding of my own spiritual self. She possesses a wisdom and understanding not often found among people of her age.
— S.J.