THE JOURNEY IS LONG, AND VERY MUCH LIKE AN ONION—LAYER UPON LAYER. REST WELL KNOWING THAT YOU ARE MOVING FORWARD IN YOUR EVOLUTION and you have help available.
HERE'S WHAT WE CAN OFFER:
Balance and Stability Training
Relief of acute and chronic pain
Motivation and goal coaching
Spiritual or Philosophical Centering
A complementary consultation is always included
Sessions are 60-75 minutes in length.
$100/session or $250/3 sessions, paid upfront
Homework is often assigned
24 hours notice to cancel or reschedule appointments
Non-transferable to classes or other people
Sessions are held at The Shift, in a private setting