come be yourself.
Click above for Class Schedule and Updates
NO CHAIR & STANDING OR NIA CLASS ON MEMORIAL DAY, 5/28. WE WILL HAVE GOOD MORNING, YOGA AT 8:15AM AND TAI CHI CHIH AT 11:15AM. THE STUDIO WILL CLOSE AT 12:30PM.
CHAIR & STANDING CLASSES
TAI CHI CHIH
PRIVATE SESSIONS (strength, yoga, somatic-energetic therapies, balance training)
where science meets spirit
You have embedded inside of you an intrinsic map of health, which you were born with. This map is wise to your needs...rest, touch, what nutrients to consume, and how to move to remove blocks and feel balanced. The Shift is a place to nurture your inner knowing, joyously and bravely let go of what no longer serves you and surrender to your brilliance!
firstname.lastname@example.org I 828-450-1166
Come visit us at The Shift!
708 B Fleming St., Hendersonville, NC 28791
We are directly across from Pardee Hospital in the heart of downtown Hendersonville. We have plenty of parking available, but please do not park in front of the Vintage Rose Salon. Please use the spaces in front of the studio and behind it.